One assessment.
Then we talk about what fits.
We do not sell a tier before we know what your body needs.
MEMBERSHIP
How it Works
01 · Assess
60 minutes with a Movement Specialist. You leave knowing something specific about how you move.
02 · Plan
We recommend a path — format, frequency, and whether recovery or nutrition should be part of it.
03 · Train
You start. The plan adjusts as you do.
Options
What’s Always Included
A personalized assessment on file
A Movement Specialist who knows your history
Access to the recovery spaces
Program adjustments as you progress
Straight Answers
Do I need to be fit before I start?
No. Where you are today decides where we start — that is the entire point of the assessment.
What if I have a history with my back, knee, or shoulder?
Tell us during the assessment. It changes what we program, and it is the most useful thing you can bring us.
What if I have to stop for a while?
Life happens. Your assessment stays on file, and when you come back we restart with a new one rather than picking up where you left off.
Can I use EcoBodee without a membership?
Yes. Massage, stretching, and nutrition services are available to anyone.